One picture from your skin, labs, scans, wearables and treatments — and the single move that matters most this month. Takes 90 seconds to set up.
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About you
The basics
We tailor everything to your sex and age — bands, hormones, and copy all branch from here.
Female
Male
Primary goals
Skin & aesthetics
Hair
Longevity
Body composition
Strength & muscle
Hormones
Libido
Metabolic health
Energy
Sleep
Cognition & focus
Mood & stress
Hormones
Where are you in your journey?
Perimenopause reshapes skin, muscle, metabolism, and mood — this lets the engine read your hormones in context.
Regular cycles
Perimenopause
Post-menopause
On hormone therapy (HRT)?
Yes
Not yet
Considering
Where are you in your journey?
Testosterone and IGF-1 decline gradually after 40 — this lets the engine read your hormones, energy, and recovery in context.
Feeling optimized
Noticing decline
Not sure
On testosterone therapy (TRT)?
Yes
Not yet
Considering
Connect & upload
Bring your data in
Every item is optional and you can add more later. The more you connect, the sharper your synthesis.
🩸
Upload lab panel
PDF from any lab
Add
🦴
Upload DEXA scan
Body comp + bone
Add
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Add skin photos
Front, left, right
Add
⌚
Connect wearables
Apple Health · Oura · Whoop
Connect
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ASTARTE
PERSONAL HEALTH OS
A
Good morning, Alexandra
Dashboard
Your June report is ready
Monthly synthesis · 4 threads · 2 to discuss with a provider
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This Month's LeverStrong
Raise iron
Iron with vitamin C, kept 2h clear of magnesium, calcium, coffee & tea.
recheck Ferritin · 90d · target 75–150 · one cause across 3 domains
Today HRV 25 ms — down vs your 7-day baseline. Protect tonight's sleep: no training after 6pm.
This morning
Deep sleep
40 min
Low
HRV
25 ms
Low
Resting HR
72 bpm
High
Blood pressure
90/60
Low
Priority flags
Hormone binding
Free testosterone 2.08 pg/mL · 1 domain
Provider
Regional bone gap
Whole-body Z +1.7 hides a rib/trunk gap
Today's protocol
CJC-1295 / Ipamorelin
Peptide · 300/300 mcg
Iron + Vitamin C
Supplement · AM, away from coffee
NAD+
Peptide · 100 mg
Longitudinal skin intelligence
Skin
Skin Quality Score
6.0 / 10
+0.3 vs last month
Monthly photos ＋ Add photo
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Mar
☷
Apr
☷
May
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Capture
The Nexus · Skin × Body
Iron is a cofactor for collagen cross-linking. While ferritin sits at 46.8 (below band), expect your microneedling and KLOW results to under-deliver — this month's Lever (raise iron) is the highest-leverage move for your skin, too.
Metric breakdown
Texture6.2
Fine lines5.4
Redness5.8
Under-eye5.2
Treatment history ＋ Log treatment
RF Microneedling
May 2026 · Clinic A
Texture +0.4 @60d
IPL Photofacial
Mar 2026 · Clinic B
Redness −0.6 @30d
Composition & longevity levers
Body
Body fat
17.9%
Optimal
Visceral
0.29 lb
Optimal
Whole-body Z
+1.7
Strong
Regional bone density ＋ Upload DEXA
Rib BMD0.76 g/cm²
Trunk BMD0.967 g/cm²
Leg BMD1.258 g/cm²
Longevity levers
VO₂max and skeletal-muscle strength are the two strongest longevity signals. Add a recent VO₂max test and grip/SMI to activate trend tracking.
VO₂max — connectStrength — connect
Measured against your baseline
Labs
Rythm panel · May 16, 2026
＋ Upload panel
Iron & blood
Ferritin
optimal 75–150 ng/mL
46.8Low
Hemoglobin
optimal 12.5–15 g/dL
12.3Low
Hormones
Estradiol
optimal 60–180 pg/mL
63.7Optimal
Progesterone
optimal 5.2–18.5 ng/mL
24.7High
Free testosterone
optimal 4–8 pg/mL
2.08Low
SHBG
optimal 20–60 nmol/L
68.4High
Your active stack
Protocol
🎙 Add by voice
Peptides
CJC-1295 / Ipamorelin
300/300 mcg · 5 nights/wk
Active
NAD+
100 mg · 2×/wk
Active
KLOW Blend
Topical · nightly · skin repair
Active
Prescription
Bupropion
150 mg · AM
Active
Trazodone
⚠ Caution with low BP (90/60)
Active
Supplements
Iron + Vitamin C
Added from this month's Lever
Active
Vitamin D3 / K2
2000 IU · daily
Active
June Report
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Monthly synthesis · June 2026
Executive read
This month the engine ranks 4 cross-domain threads. Your single highest-leverage move is raise iron — it touches 3 domains from one root, and it's also the cap on your aesthetic results. 7 markers are optimal. Two items route to a provider.
The Nexus — Iron
Ferritin 46.8 ng/mL is the root. Downstream it explains HRV 25 ms, resting HR 72 bpm, blood pressure 90/60, and deep sleep 40 min. Also: collagen cross-linking is iron-gated — skin and aesthetic results under-deliver. One cause, 6 effects across 3 domains.
Evidence: grade provisional · anchored in The Lancet, Circulation